From the moment we wake up in the morning until we go to bed at night, many of us find ourselves mindlessly scrolling through our mobile phones, often without any specific purpose. However, the...

In today’s digital age, mobile phones, tablets, and computers have become an integral part of our lives, including the lives of our children. However, recent reports suggest that excessive screen time may be negatively...

In today’s digital age, smartphones have permeated every aspect of our daily lives. They have transformed information access, productivity, and communication. However, as with any technical advancement, excessive smartphone use has a number of...